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16, เม.ย. 2026
ขนมสอดไส้

ขนมสอดไส้: Easy Thai Filled Coconut Pastries for Beginners

1. Introduction to ขนมสอดไส้

ขนมสอดไส้ (Khanom Sod Sai) is a beloved Thai snack of tender dough filled with sweet coconut. Perfect for beginners and home cooks, this version uses simple pantry ingredients and a straightforward deep-fry technique that yields crisp, golden pockets with a chewy, fragrant coconut center. Below you’ll find step-by-step instructions, helpful tips, and nutrition estimates so you can confidently make ขนมสอดไส้ at home.

2. Ingredients for ขนมสอดไส้

  • For the filling:
    • 2 cups (180 g) shredded mature coconut (fresh or frozen, thawed)
    • 3/4 cup (150 g) palm sugar or brown sugar, chopped
    • 2 tablespoons water
    • 1/4 teaspoon salt
    • 1-2 pandan leaves (optional, for aroma)
  • For the dough:
    • 2 cups (260 g) all-purpose flour
    • 1/4 cup (30 g) rice flour (optional, for a slightly chewier texture)
    • 3 tablespoons sugar
    • 1/2 teaspoon salt
    • 3 tablespoons melted coconut oil or unsalted butter
    • 3/4 cup (180 ml) coconut milk, plus extra if needed
    • 1 large egg (for richer dough; optional)
  • For frying and finishing:
    • Vegetable oil for deep-frying (enough for 2–3 inches depth)
    • Powdered sugar for dusting (optional)
  • Yield: about 20–24 pieces (depends on size)

3. Instructions: How to Make ขนมสอดไส้

  1. Make the filling: In a nonstick pan, combine shredded coconut, palm sugar, water, and salt. Add pandan leaves if using. Cook over medium heat, stirring constantly, until the sugar melts and the mixture becomes thick and slightly sticky (about 8–10 minutes). Remove pandan, transfer to a bowl, and cool completely.
  2. Prepare the dough: In a large bowl, whisk together all-purpose flour, rice flour (if using), sugar, and salt. Stir in melted coconut oil (or butter). If using an egg, beat it with the coconut milk and add to the dry ingredients. Mix until a soft dough forms. Add a tablespoon more coconut milk or water if the dough feels too dry.
  3. Knead and rest: Turn the dough onto a lightly floured surface and knead gently for 2–3 minutes until smooth. Cover with plastic wrap or a damp towel and let rest for 20–30 minutes.
  4. Shape: Divide the dough into 20–24 equal pieces. Roll each piece into a small ball and flatten into a 3–4 inch (7–10 cm) circle using a rolling pin or your fingers. Place about 1 teaspoon to 1 tablespoon (depending on your size preference) of the cooled coconut filling in the center of each circle.
  5. Seal: Fold the dough over the filling to form a half-moon or a small parcel. Press the edges firmly to seal. For a neat edge, crimp with a fork or twist the edge decoratively. Make sure there are no gaps where filling could leak.
  6. Heat oil: In a deep pan or wok, heat oil to 170–180°C (340–355°F). If you don’t have a thermometer, test with a small piece of dough—the oil should bubble steadily and the dough should rise slowly.
  7. Fry: Fry a few pieces at a time without crowding the pan. Cook for 2–4 minutes, turning occasionally, until golden brown and crisp. Adjust heat as needed to prevent burning.
  8. Drain and cool: Remove with a slotted spoon and drain on paper towels. Let cool slightly so the filling sets but serve warm for the best texture.
  9. Optional finish: Dust lightly with powdered sugar before serving.

4. Cooking Tips for ขนมสอดไส้

– Sealing: Ensure edges are well sealed to prevent filling leakage. A light egg wash on the edges helps create a stronger seal.

– Filling moisture: If the filling is too wet it will ooze during frying. Cook until it’s sticky but not runny. Cool completely before filling the dough.

– Frying temperature: Keep oil between 170–180°C. Too hot and the pastry browns too quickly before the filling warms; too cool and the dough absorbs oil and becomes greasy.

– Make-ahead: You can prepare the filling and keep it refrigerated for up to 3 days. Assemble and fry when ready. Unfried, sealed pastries can be kept in the fridge for 24 hours and fried fresh.

– Baking alternative: For a lighter, less oily version, brush pastries lightly with oil or egg wash and bake at 190°C (375°F) for 12–15 minutes until golden, though texture differs from traditional frying.

5. Nutritional Information for ขนมสอดไส้ (Approximate)

Estimated per piece (based on 24 pieces):

  • Calories: 110–140 kcal
  • Fat: 5–7 g
  • Carbohydrates: 14–18 g
  • Protein: 1–2 g
  • Fiber: 0.5–1 g

Note: Nutritional values vary with ingredient brands, size of each piece, frying oil absorbed, and whether you use palm sugar or brown sugar. For more accurate tracking, weigh portions and use a nutrition calculator with your exact ingredients.

6. Conclusion: Enjoy Your Homemade ขนมสอดไส้

ขนมสอดไส้ is a delightful Thai treat that’s surprisingly approachable for home cooks. With a sweet coconut filling and crisp golden shell, it’s perfect for tea time, parties, or a weekend baking project. Follow the steps above, use the cooking tips to avoid common pitfalls, and you’ll soon be serving warm, aromatic ขนมสอดไส้ that friends and family will love. Happy cooking!

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