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17, เม.ย. 2026
ข้าวเหนียวมะม่วงนมสด

Easy ข้าวเหนียวมะม่วงนมสด (Thai Mango Sticky Rice with Fresh Milk) — Beginner-Friendly Recipe

Introduction

ข้าวเหนียวมะม่วงนมสด is a beloved Thai dessert combining sweet sticky rice, ripe mango, and a creamy fresh milk sauce. This version uses fresh milk (นมสด) to give a lighter, milky sweetness that many home cooks prefer to the richer coconut-only sauce. Perfect for beginners, this step-by-step recipe will help you make tender sticky rice, prepare juicy mango slices, and assemble a beautiful, delicious dessert in under an hour (plus soaking time).

Ingredients for ข้าวเหนียวมะม่วงนมสด

  • 1 cup (200 g) glutinous (sticky) rice, rinsed and soaked 4 hours or overnight
  • 1 ripe mango (about 300–400 g), peeled and sliced
  • 1 cup (240 ml) fresh whole milk (นมสด)
  • 1/3 cup (65 g) granulated sugar (adjust to taste)
  • 1/4 teaspoon salt
  • 2 tablespoons sweetened condensed milk (optional, for extra sweetness/drizzle)
  • 1–2 tablespoons toasted sesame seeds or roasted mung beans (for garnish, optional)
  • Optional: a splash (1–2 tbsp) of coconut milk if you want a slightly traditional richness

Instructions to Make ข้าวเหนียวมะม่วงนมสด

  1. Rinse and soak the sticky rice: Rinse the glutinous rice under cold water until the water runs mostly clear. Soak the rice in clean water for at least 4 hours or overnight. Drain well before cooking.
  2. Steam the rice: Set up a steamer basket lined with cheesecloth or a clean kitchen towel. Spread the drained rice in the basket and steam over simmering water for 18–25 minutes, until the grains are tender and slightly translucent. Stir halfway through to promote even cooking.
  3. Prepare the milk sauce: While the rice steams, heat the fresh milk in a small saucepan over low heat. Add the sugar and salt, stirring until dissolved. Do not boil—heat just until warm and sugar is fully dissolved. If using, stir in a splash of coconut milk for extra richness.
  4. Combine milk and rice: Transfer the hot steamed rice into a heatproof bowl. Pour about two-thirds of the warm milk mixture over the rice, gently folding to combine. Cover the bowl and let it rest for 10–15 minutes so the rice absorbs the milk and becomes glossy and flavorful.
  5. Taste and adjust: After resting, taste the rice. If you want it sweeter or creamier, add a little more of the warm milk mixture or a drizzle of sweetened condensed milk. The rice should be soft, slightly sticky between grains, and sweet but balanced.
  6. Prepare the mango: While the rice rests, slice the ripe mango into long slices or cubes. Choose a mango that yields slightly to gentle pressure and smells sweet at the stem for the best flavor.
  7. Assemble and serve: Place a scoop of the milk-infused sticky rice on a plate, arrange mango slices alongside, and drizzle the remaining warm milk mixture or condensed milk over the rice. Sprinkle toasted sesame seeds or roasted mung beans for crunch, if desired. Serve immediately—sticky rice is best warm or room temperature.

Cooking Tips for Perfect ข้าวเหนียวมะม่วงนมสด

  • Choose the right rice: Use glutinous (sweet) rice, not regular long-grain rice. Glutinous rice gives the chewy, sticky texture that defines this dessert.
  • Soak long enough: Soaking softens the grains and shortens steaming time. Overnight soaking gives the most even texture.
  • Steaming vs. boiling: Steaming keeps the grains separate yet sticky. If you don’t have a steamer, use a sieve over a pot of simmering water covered tightly.
  • Control sweetness: Start with the recommended sugar, then adjust after the rice absorbs the milk. Fresh milk is less sweet than coconut milk, so condensed milk is a handy optional sweetener.
  • Mango ripeness: Use ripe but firm mangoes. Overripe mangoes can be too soft; underripe mangoes will be tart. Ataulfo, Nam Dok Mai, or Kent varieties are excellent where available.
  • Make ahead: You can steam the rice and store it covered in the refrigerator for a day; gently reheat and add warm milk sauce before serving. Mangoes are best fresh.

Nutritional Information (Approximate per serving)

Servings: about 3 servings

  • Calories: ~480 kcal per serving (approximate)
  • Carbohydrates: ~105 g
  • Fat: ~6 g
  • Protein: ~6 g
  • Sugar: ~45 g (includes added sugar and natural fruit sugars)
  • Fiber: ~2 g
  • Sodium: ~250 mg

Note: Nutritional values are estimates and will vary based on ingredient brands, mango size, and exact measurements. Reduce sugar or condensed milk to lower calories and sugar content.

Conclusion

ข้าวเหนียวมะม่วงนมสด is an easy, satisfying dessert that brings bright mango flavor together with creamy, lightly sweetened sticky rice. With simple ingredients and a few beginner-friendly techniques—soaking the rice, steaming gently, and warming the milk sauce—you can make this classic Thai treat at home. Try it with your favorite mango variety, adjust sweetness to taste, and enjoy a refreshing, comforting dessert. If you make ข้าวเหนียวมะม่วงนมสด at home, share how it turned out and any tweaks you loved!

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